| Track | Song | Time |
|---|---|---|
| 1 | Time Constraint | 6:23 |
| 2 | Falls Dance | 5:36 |
| 3 | Early Phrase Intro | 0:52 |
| 4 | Early Phrase | 4:21 |
| 5 | Thob (Tears For Friends Intro) | 1:24 |
| 6 | Tears For Friends | 4:29 |
| 7 | ILD Intro (Live) | 0:29 |
| 8 | ILD | 4:59 |
| 9 | GC Intro (Bar Noise) | 0:14 |
| 10 | GC | 7:27 |
| 11 | Chess | 5:41 |
| 12 | Bedtime Bridges Intro | 2:08 |
| 13 | Bedtime Bridges | 5:33 |
| 14 | Pigasaurus (This Two This Two Intro) | 0:25 |
| 15 | This Two This Two | 5:14 |
| 16 | Club Owner's Comment | 0:44 |
| 17 | Barbars Kingdom | 4:14 |
| 18 | Improv I | 1:53 |
| 19 | Improv II | 1:57 |