| Track | Song | Time |
|---|---|---|
| 1 | Torched | 4:53 |
| 2 | Spring Buds | 4:21 |
| 3 | Fusion Of The Five Elements | 4:00 |
| 4 | Promised Land | 3:53 |
| 5 | Phoenix Fire | 3:42 |
| 6 | Dream Beach | 3:53 |
| 7 | Arrowhead | 2:18 |
| 8 | Shell Shock Venus | 4:16 |
| 9 | Ursa Major | 3:45 |
| 10 | Free Swinging Soul | 4:20 |
| 11 | Rough Wind In Oklahoma | 4:18 |
| 12 | Sapphire | 3:49 |
| 13 | Gospel Of Mary/The Holy Flame | 5:35 |
| 14 | Lava Man | 4:05 |
| 15 | Free Swinging Soul (1994 Concert) | 5:29 |