| Track | Song | Time |
|---|---|---|
| 1 | Disillusionment | 3:23 |
| 2 | Spitbugs | 1:34 |
| 3 | Mango Serenade | 4:22 |
| 4 | The Lump | 6:01 |
| 5 | Variations From A Purple Haze | 2:37 |
| 6 | Tigers In Red Weather | 4:42 |
| 7 | The Onceler | 4:56 |
| 8 | Death Of Eggbert | 2:44 |
| 9 | Barnacles | 4:20 |
| 10 | Nick, Your Old Music Was A Lot Easier To Coexist With | 2:09 |
| 11 | With Reflections Of My Favorite Things | 2:50 |
| 12 | Once A Runner | 4:23 |
| 13 | Handstands In The Mud | 6:12 |