| Track | Song | Time |
|---|---|---|
| 1 | Raw Time | 6:54 |
| 2 | Downtown Diary: Midday Madonna | 6:20 |
| 3 | Downtown Diary: Bad Plaid Polka | 3:23 |
| 4 | Downtown Diary: Hymn | 6:41 |
| 5 | Downtown Diary: Finale | 5:46 |
| 6 | Ballad Of The Lovesick Maiden | 6:26 |
| 7 | Five Meditations: Premeditation | 1:45 |
| 8 | Five Meditations: Meditation 1 | 1:28 |
| 9 | Five Meditations: Meditation 2 | 2:14 |
| 10 | Five Meditations: Meditation 3 | 1:22 |
| 11 | Five Meditations: Postmeditation | 1:51 |
| 12 | Compose Yourself | 4:25 |
| 13 | Blue | 4:16 |
| 14 | Raindance | 4:52 |