| Track | Song | Time |
|---|---|---|
| 1 | Puppet Show | 1:21 |
| 2 | Innocence Lost | 5:14 |
| 3 | Late Night | 4:42 |
| 4 | Pungent Larry | 4:17 |
| 5 | Follow Your Heart | 4:57 |
| 6 | Turn Away | 4:05 |
| 7 | Groove Or Die | 2:44 |
| 8 | Southwest Jam | 9:18 |
| 9 | Candy Apple Red Jam | 8:46 |
| 10 | Blues For Carlos | 3:21 |
| 11 | September | 4:22 |
| 12 | Freedom | 3:41 |
| 13 | Sometimes I | 4:55 |
| 14 | There Before You | 5:32 |
| 15 | Wishing Well | 5:21 |
| 16 | Back To You | 4:30 |
| 17 | No More Mr. Nice Guy | 4:44 |
| 18 | Feelings Change | 4:02 |
| 19 | Wanted Man | 3:33 |
| 20 | Angel | 3:56 |
| 21 | Wish I Had A Lover | 4:05 |